SusMita grew up in a minority Buddhist family in Kolkata with a Buddhist family lineage going back to ancient times. She came to US as graduate student in 1985 and felt the pain of separation from mother, friends and homeland intensely. She followed an inner guided non-sectarian Dharma path consciously since January 1993 after quiting her job as Socio-Economic Planner for the city. Some raw experience of Dukkha almost subconsciously connected her to the first two steps of the Noble Eightfold Path. After a profound spontaneous awakening and ten years of spiritual practice following self-guided inquiry, she felt compelled to go out and share her mindfulness path, spiritual practice and insights in the community in a secular way.

She has spiritually mentored students, immigrants, women, men, single parents from all backgrounds, faiths and no faiths going through challenging life issues and transitions. Her teaching and mentoring style is uniquely informed by her culturally rich, spiritually diverse and emotionally colorful life experiences. She brings her mindfulness practice and insight to personal, interpersonal and transpersonal domains and also into her peace and social action work locally, national and international forums. 

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Mindful life coaching connects you with your inborn sanity by cultivating moment to moment awareness of your own mind. My whole life engaged practice is based on learning, contemplation and meditation using core teachings of Buddha and my own journey to Awakening, using the Middle way of the Noble Eightfold Path.

Learn to breathe, relax and be home in your own mind-body naturally.

Please feel free to email or call Mita @uky-455-8642 for a 20 minute no obligation interview. Mita has the spiritual instinct to tune deep into each person's particular mind-body-soul dis-ease and recommend study and practice that address each person's physical, mental, emotional and spiritual levels simultaneously.

Please write me your spiritual questions with open heart and mind. I devote some time each week to answer them to the best of my ability. If you find it especially helpful you may offer 'dana' so I can carry on my work with ease. No amounts too small or big. All accepted with grace, blessings and gratitude.

I offer ongoing spiritual mentoring, Dharma Study guidance, Whole life Mindfulness Practice and Going to Refuge Service.

Anytime of life is a perfect time. I rejoice with you every step you make in the direction of Noble Eightfold Path. The Middle way realized by Tathagata - producing vision, producing knowledge - leads to calm, to direct knowledge, to self-awakening, to unbinding."

Appreciate your friendly visit here and kind referral. May you awaken and nourish the seeds of inner peace, happiness, joy, wisdom and kind communication with ease, humility and grace for the benefit of all living beings.

with Loving-kindness and Blessings ~